Mondays are the devil.
Yesterday was a tad bit stressful, crappy things pretty much kept happening throughout the entire day.
Of course they were minor things that just put a damper on my day,
but to sum it all up, it was a ROUGH day.
I got my first work out in for Day 1 Week 1 of Kayla Itsines Bikini Body Guide...
However, I ate terrible :( I forgot how bad of a stress eater I am.
Sheesh, I'm just thankful that day is over!!
Today will be better!
Today is "cardio" day, but I think I may add in a little weight training as well.
One of my goals is to grow my legs and butt and I know I'll need to lift heavy to do so!
Have any of you ladies done work outs that have helped grow your booty successfully?!
If so, PLEASE, I'm begging you, share.